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Modified 4-Minute Bounce for Older Adults | Team FitFil Episode 31

Duration: 05:27Views: 2.3KLikes: 13Date Created: Aug, 2020

Channel: ABS-CBN Sports

Category: Sports

Tags: easy workout for oldies4-minute bounceadult workoutsfit and fabteam fitfildance workoutworkout tipsaugust 22 2020full body workoutkaye valdezstay fit and healthysports and actionfitfilyt0psjuliafitfil philippines20200821sportsteam fitfil philippinesmen's workout4-minute bounce routinequarantine workoutwomen's workoutdance choreoabs-cbnsimple workoutsimple body workoutabs-cbn sportshome workoutmickey perzfitfil workouts

Description: Getting older is no excuse to stay fit and healthy! Let's get moving with Coach Mickey and FitFil Teammate Kaye Valdez in this modified 4-minute bounce routine! #TeamFitFil Follow Team FitFil on social media! Facebook: @fitfilmovement Instagram: @fitfilchallenge Twitter: @fitfilchallenge Subscribe to ABS-CBN Sports channel! - bit.ly/ABSCBNSports Visit our website at sports.abs-cbn.com Facebook: facebook.com/ABSCBNSports Twitter: twitter.com/abscbnsports Instagram: instagram.com/abscbnsports #TVDG #KayeValdez #MickeyPerz

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